Low Carb Hamburger Casserole Even Your Kids Will Like

Wednesday, September 30, 2015

One of the hardest things about being on a diet,
other than being on a diet... and sticking to it...
is being on one, and having to cook different meals for those 
in your household who aren't.

And let's face it,
 most kids are picky enough.
How many want to join us as we count calories, fat grams, or carbs?

I came across this recipe, a low carb Hamburger Casserole,
that is quick, easy to make, tasty, ...and your kids will probably really like it.
My kids do!

So let's get this recipe started... first you brown the beef in butter.

Add the ingredients that will be listed farther down in the post,
 along with more detailed instructions.
Put in an oven safe dish, top with shredded cheese...

Broil until the cheese melts and starts to brown.

We eat the Hamburger Casserole with a few vegetables on the side,
but the original recipe suggests pairing them mock (cauliflower) mashed potatoes.

I do occasionally fix mock mashed potatoes, and Mr. Ramblings and I both like them.
But the first time I fixed them, I attempted to pass them off as the real thing
to my children, and they had a less than favorable reaction!  ha!

Thanks for stopping in for a visit!


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  1. This does look good! We love mock cauliflower potatoes~

  2. I wonder how this would be poured over cooked french fries? I'm thinking I'll have to try it!

  3. Thank you Rhonda. This looks yummy. Kathi

  4. Rhonda, this looks delicious and I need a healthy recipe after just baking an out of this world chocolate cake for my husband's birthday. Yummy!

    Will surely try this!


  5. Hello Rhonda,
    Wow this sure looks so delicious that adults would love this recipe too.
    Thanks for sharing the recipe on how to make it.
    I co-host a Monday blog party called Cooking and Crafting with J & J. I would love to have you join us.
    Julie at Julie's Lifestyle

  6. The hubster is drooling...I had to push him away from the screen! :-) This looks wonderful and I can't wait to give it a try! I've pinned it! :-) Kids and cauliflower seldom mix...LOL

  7. My husband would love this! He's a fan of anything with beef and cheese, and I bet I could even sneak in some onions.

    I'm hosting a link party on my blog and we'd love for you to come by and link up with us! http://winsteadwandering.com/the-alder-collective-link-party-no-1/


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